THE BIG 6

Here's the fastest way to learn, refine, and perfect your single kettlebell lifts without working one-on-one with an elite kettlebell instructor.

This is a 5 hour and 41 minute "workshop style" video tutorial where you get to learn the kettlebell lifts, step-by-step, and watch two others work with me personally in real time to learn, correct and refine their single kettlebell lifting techniques.

We cover, in-depth, the 2-Hand Swing, 1-Hand Swing, Hand-2-Hand Swing, Goblet Squat, Turkish Get Up, Clean, Press, and Snatch. Watch, learn, and follow along.